ABOUT REIKI
IN PERSON REIKI
Reiki energy is drawn through the body of the healer. When giving a treatment the energy moves through the purified channel within the healer.
During a treatment, the energy will freely flow through a Reiki practitioner every time therapeutic touch is established,
or it can be used hands off, by placing the hands above the client’s body. We will have an initial consultation, and this helps me to establish,
where you are in your life, the important things for you, and what changes you want to make.
Once comfortable I will place my hands either on, or just above, your body, in various positions to allow the energy to flow through me to you.
As I hold my hands on your various Chakras, for anything from 3 – 5 minutes, you might be able to feel heat, ranging from hot to warm to cool.
Some people feel a gentle tingling in the hands or feet, while others feel strong waves of energy surging through the body.
You may also see colours, shapes and visions. No matter what you feel or do not feel during the session,
always know that Reiki is giving you what you need. During the session you will feel relaxed and peaceful.
For some people, this feeling stays with them for some time after the session.
DISTANCE HEALING
Distance Reiki can be sent to anyone, anywhere and at any time. This technique is usually 15-20 minutes long.
The whole session will last for approximately 45 minutes including preparation and feedback.
Before the session I will ask you to send me a photo of yourself along with your full name, age, location and
any intention you have of what you would like the session to support (e.g. a physical or health issue, goal, challenge, disagreement or emotional issue).
I will schedule a time and date with you for the distance Reiki session so you can be in a receptive state (such as lying down or meditating).
I will ask you to find a quiet space where you are unlikely to be interrupted, light a candle or burn incense if you so wish and to set the intention to receive distance Reiki.
I would recommend that you play some relaxing music softly in the background and that you close your eyes once you are comfortable and ready to begin.
During the session you may notice physical sensations such as warmth, tingling or a sense of relaxation or peacefulness.
You may also notice your mind calming down or the alleviation of physical symptoms.
After the session I will contact you stating what areas I worked on during the session and any insights or thoughts I may have had during the session.
I will also ask you to share with me your experiences of the session and how you felt during and after.
ANIMAL REIKI
Reiki can also be used on animals.
This can maintain health, promote energetic harmony and wellbeing and also helps aid relaxation and stress relief in our four-legged friends.
Reiki in animals is particularly effective in aiding healing from surgery and illness. It can help to heal fear and trust issues as well as easing the transition
between life and death when sadly crossing over the rainbow bridge. This can be done in your own home or via distance Reiki..
LIFE COACHING
As well as Reiki I also offer Life Coaching sessions these can run alongside the Reiki or independently from the Reiki sessions.
These are normally booked in a block of four sessions and are done remotely or in person depending on your location.
WHAT IS LIFE COACHING?
Most people when faced with an issue, conflict or when they are at a crossroads in their life will subconsciously or consciously
know the decision or path that they need to take. But it is sometimes difficult for them to see it or to prioritise their needs above other’s needs.
Effective coaching allows them to realise that they already know the solution and allows them to plan the steps they need to take to reach this end goal.
“Coaching is unlocking a person’s potential to maximise their own performance.
It is helping them to learn rather than teaching them”. Will Thomas